Piemme 2009-ediz bestseller 2011.

"Did you ever anticipate with concern an event, be terrorized by a decision to make, fear any kind of change or of being struck by a sudden panic ? If so , you too are part of this  "people of anxious", but you're in good company because, in Italy alone, there are 5 million people who struggle daily with anxiety , a prison from which it is difficult to get out, a tunnel which often are unable to catch a glimpse of the output " . Giampaolo Perna in this book not only tells the origins of anxiety, the difference between normal anxiety and pathological anxiety, the analysis of anxious behavior, but also teaches how to get out . Yes, because you can get out of it, both for those who live in situations of everyday anxiety, and for those suffering from more severe forms, those falling under chapter of pathological anxiety. The first step in a society increasingly based on performance, is to not feel guilty or inadequate, to clear the mind from the feeling of not being "normal." Then you need to understand that the good will is not enough, it is often necessary to seek help, both from a psychological point of view and a psychopharmacological one. Based on case studies , the author takes you along a effective and documented path, indicating the ways out of one of the most common discomforts of the modern world. (The book is in Italian and Spanish)

Spanish Version: Reengancharse a la vida : comprende y supera la ansiedad, Plataforma Editorial SL, 2013